Sacred Heart Academy Athletics

Home of the Spartans

Athletics

At Sacred Heart Academy athletics are an important part of an individual's total educational experience. Our primary belief is that athletes are students first, and that the purpose of athletics is to foster and promote the physical, moral, mental, social and spiritual growth and well-being of each student-athlete.
 

Sacred Heart Academy's extensive Athletic Program is one of the most competitive on Long Island. Our teams consistently rank among the top teams in the Nassau-Suffolk Catholic High School Girls Athletic Association.

We offer 14 Sports with 22 Teams on various levels. Each team is supported by a highly qualified and dedicated coaching staff. Additionally, students have the opportunity to support the team in various managerial positions.

Athletic Director

Jennifer Strauss

jstrauss@sacredheartacademyli.org 

(516) 483-7383 x 430


Assistant Athletic Director

Angela Mongitore

amongitore@sacredheartacademyli.org 

(516) 483-7383 x 224


Summer Camp at SHA

There is something for every girl at Sacred Heart Academy this summer.


Whether she's exploring a new interest, developing a talent, building confidence, or making new friends, our camps are designed to help girls grow in an environment created specifically for them.


From athletics and arts to academics, leadership, and enrichment programs, girls of all ages can discover new passions, build skills, and challenge themselves in a supportive community where they are encouraged to try, lead, and thrive.


Join us this summer and discover all that's possible at Sacred Heart Academy.

Medical Information

All student-athletes are required by New York State to have a current physical in order to try out and participate. At SHA we use Appryse. The physical must include the family cardiac history.


Student-athletes will need to place themselves on their respective team tryout roster in the Appryse system 30 days prior to the start of each season. You can do so by clicking on the "Tryouts / Activities" button in Appryse.


This process provides: medical clearance, parental consent and a review of your medical history


Quick Link to sign into Appryse: https://app.appryse.com/

  • APPRYSE Information

    Sacred Heart Academy uses the web-based system, Appryse, to track medical history and medical forms for students.  All parents/guardians must upload medical forms and other required medical information into Appryse.  Information can be updated throughout the year as it changes.  


    All students need to be enrolled in Appryse by August 1, 2025.   


    After you are enrolled, all medical forms need to be submitted to Appryse.  


    Please see the link below for specific information for your daughter's class. 


    APPRYSE
  • NYS School Health Examination Form

    Below you will find the form required to clear your daughter for Physical Education and athletic participation

    NYS School Health Examination Form
  • Dominic Murray Sudden Cardiac Arrest Prevention Act

    The Dominic Murray Sudden Cardiac Arrest Prevention Act, Chapter 500 of the Laws of 2021, and Commissioner’s regulation § 136.9 are effective July 1, 2022. The Act was written to ensure that schools, students, and parents are provided with critical, lifesaving

    information on sudden cardiac arrest (SCA) risks, signs and symptoms, to ensure students at risk are evaluated prior to participation in athletics, and that SCA is immediately recognized and treated to prevent death.

    Dominic Murray Sudden Cardiac Arrest Prevention Act

Seasonal Sports

Explore Sports At SHA

  • Cross Country
  • Varsity and JV Field Hockey
  • Varsity and Junior Varsity (2) Soccer
  • Varsity (2) Tennis
  • Varsity and Junior Varsity Volleyball
  • Varsity Swimming (tryouts begin August 28th)

  • Varsity and Junior Varsity Basketball
  • Winter Track and Field

  • Varsity Badminton
  • Varsity Golf
  • Varsity and Junior Varsity Lacrosse
  • Varsity Softball
  • Spring Track and Field
  • Flag Football
  • Pickleball (Intramural)

Open Coaching Positions

our teaMS

Lady Spartans

NCAA Recruiting

Sacred heart academy provides athletic guidance through the Athletic Director's office. Mrs. Strauss has worked as a college advisor and in compliance at the collegiate level. If you are interested in setting up a meeting to discuss the recruiting process, please contact  us.

Full Schedule

Filter

    Live Stream

    All games on Four Sisters Field and the SHA Gym will be live streamed through the NFHS Network.


    Our school page can be found here. You will need a NFHS account.